How It Works

• Adaptive Sessions: Each week begins with a check-in: “What do you need most today?” We focus on the area that will make the biggest difference for you right now—whether it’s emotional stress release, self-care, brainstorming solutions, or simply needing to be heard.

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• Personalized Toolbox: From day one, you’ll have access to my full suite of parent support tools: stress and energy tracking, emotional processing frameworks, nervous system resets, personalized meditations, holistic gut-brain healing protocols, meltdown reduction protocols, and much more. You choose what’s most helpful each session.

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• Real-Time Responsiveness: Life with autism is dynamic. If you’re in crisis, celebrating a win, or facing a new challenge, we’ll pivot and address it—on your timeline.

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• Celebration & Progress: We celebrate every win, big or small, and adapt our journey as your needs evolve. Progress is defined by you.

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Coaching Session Menu

 

Parents can revisit or skip modules as needed; we co-create the journey together

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1. Identifying Parent Needs and Strategizing Implementation

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2. Emotional Processing & Validation

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3. Parent Energy Battery Framework, Stress Calculator & Personalized Self Care Strategy​

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4. Nervous System Regulation: Triple Calm Method (acupressure, breathing & visualization)

 

5. Strengths & Values Mapping

 

6. Boundary Setting & Advocacy

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7. Strategic Planning and Decision Making Support

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8. Conflict Resolution (Family, School, Professionals)

 

9. Celebration & Progress Acknowledgement

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What You’ll Receive

• 6 weekly 1:1 video sessions (60 minutes each)

• Personalized intake and needs assessment

• Personalized nervous system regulation protocols and self care plans to meet your needs

• Email/text support up to 3X / week 

• Review of any journals, notes, or information you would like to share

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​     $1200                     $900 Limited Time

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Is This Program Right for You?

• You want support that listens first, then guides

• You need flexibility and real-time responsiveness, not a rigid curriculum

• You’re ready to prioritize your needs—no matter how small the step

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Ready for Support That Truly Adapts to You?

Let’s work together to create a coaching experience that honors your journey, your pace, and your priorities.

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“In my coaching, there’s no such thing as failure or falling behind. Every session adapts to you, in real time, with empathy from a Mom who has been there.”

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